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Free Women's Self Defense
Self Defense is not something you can practice one time. That is why we offer a free Women's Self Defense Class Every Saturday 9-10am. Non-Members Welcomed Free of Charge
Skills
We focus on a smaller number of skills, than are normal classes, so we can build proficiency in only the necessary skills. We focus on basic Grip Breaking and Striking every Class and have a skill of the week that changes from week to week.
Student Led
We have a plan every week but we also encourage questions. If there is a situation that concerns you, let us know and we'll practice how to protect yourself from those situations.
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